66 Sneaky Names Used for Sugar on Food Labels

Some food manufactures may be using more new terms, therefore this list is ever-growing and may not have every single term possible.. However, here are 66 terms that attempt to conceal sugar or deceive you when consuming products.

Make sure to check your food labels for added sugar going by these aliases.

  1. Agave nectar

  2. Barbados sugar

  3. Barley malt

  4. Barley malt syrup

  5. Beet sugar

  6. Brown sugar

  7. Buttered syrup

  8. Cane juice

  9. Cane juice crystals

  10. Cane sugar

  11. Caramel

  12. Carob syrup

  13. Caster sugar

  14. Coconut palm sugar

  15. Coconut sugar

  16. Confectioner's sugar

  17. Corn sweetener

  18. Corn syrup

  19. Corn syrup solids

  20. Crystalline Fructose

  21. Date palm sugar

  22. Dehydrated cane juice

  23. Demerara sugar

  24. Dextrin

  25. Dextrose

  26. Evaporated cane juice

  27. Free-flowing brown sugars

  28. Fructose

  29. Fruit juice

  30. Fruit juice concentrate

  31. Glucose

  32. Glucose solids

  33. Golden sugar

  34. Golden syrup

  35. Grape sugar

  36. High fructose corn syrup

  37. Honey

  38. Icing sugar

  39. Invert sugar

  40. Isoglucose

  41. Lactose

  42. Malt syrup

  43. Maltodextrin

  44. Maltol

  45. Maltos

  46. Mannos

  47. Maple syrup

  48. Molasses

  49. Muscovado

  50. Palm sugar

  51. Panela

  52. Panocha

  53. Powdered sugar

  54. Raw sugar

  55. Refiner's syrup

  56. Rice syrup

  57. Saccharose

  58. Sorghum syrup

  59. Sucrose

  60. Sweet sorghum

  61. Syrup

  62. Table sugar

  63. Treacle

  64. Turbinado sugar

  65. White granulated sugar

  66. Yellow sugar

Build Your MonkVee® Box

Ditch the sugar & lab made sweeteners for good!

Mac: Command + F to find your question

Commonly Asked Questions

Why use Monk Fruit Sweetener?

MonkVee® Monk Fruit Sweeteners are 100% natural and zero calories. Unlike sugar which is known to be the leading cause of dozens of awful chronic illnesses such as certain cancers, diabetes, and other killers. MonkVee® Monk Fruit (and Stevia extract) are the healthiest known sweeteners available on the market today. Unlike lab-made artificial sweeteners, MonkVee® is your #1 choice for pure, natural, delicious sweetness. No More sugar spikes and sugar crashes, jitters, diseases, tooth decay and cavities... The list goes on. Try MonkVee® and enter the sweet life!

Will monk fruit sweetener activate yeast

Monk fruit doesn't activate yeast like sugar does, however, by using MonkVee® Monk Fruit, you can reduce the sugar in your recipe overall and have a much healthier outcome! And it will taste just as good! See our full article about baking with monk fruit here.

What is monk fruit?

Monk fruit, also known as luo han guo, is a small green melon native to Southeast Asia. It's valued for its sweetness and health benefits.

How is monk fruit sweetener made?

Monk fruit sweetener is made by extracting the natural sugars from the monk fruit, resulting in a concentrated sweetener that is much sweeter than sugar.

Is monk fruit sweetener a good sugar alternative for baking?

Yes, monk fruit sweetener can be used as a sugar alternative in baking. It provides sweetness without the calories or blood sugar spikes associated with regular sugar.

Does monk fruit sweetener have any calories?

Monk fruit sweetener is calorie-free, making it an excellent option for those watching their calorie intake.

Can monk fruit sweetener be used by people with diabetes?

Yes, monk fruit sweetener is a suitable option for people with diabetes because it does not affect blood sugar levels.

Is monk fruit sweetener safe for weight loss diets?

Monk fruit sweetener can be a helpful tool for those on weight loss diets as it provides sweetness without the calories of sugar.

Does monk fruit sweetener have an aftertaste?

Monk fruit sweetener typically does not have an aftertaste, especially when compared to other artificial sweeteners.

Can monk fruit sweetener help with acne?

While there's no direct evidence linking monk fruit sweetener to acne, reducing sugar intake, including monk fruit sweetener, may contribute to clearer skin for some individuals.

Does monk fruit sweetener affect sleep quality?

Monk fruit sweetener does not directly affect sleep quality. However, consuming it in excess before bedtime may lead to digestive discomfort, which could impact sleep.

Are there any known side effects of consuming monk fruit sweetener?

Monk fruit sweetener is generally recognized as safe (GRAS) according to the FDA.

Can monk fruit sweetener be used in hot beverages like coffee or tea?

Yes, monk fruit sweetener can be added to hot beverages like coffee or tea to sweeten them without adding calories.

Is monk fruit sweetener suitable for vegan diets?

Yes, monk fruit sweetener is vegan-friendly as it is derived from the fruit and does not contain any animal products.

How does monk fruit sweetener compare to other natural sweeteners like stevia?

Monk fruit sweetener and stevia are both natural sweeteners with zero calories, but monk fruit is often considered to have a cleaner, more sugar-like taste.

Can monk fruit sweetener be used in cold beverages?

Yes, monk fruit sweetener can be used to sweeten cold beverages like iced tea or lemonade without any issues.

Does monk fruit sweetener contain any artificial ingredients?

No, monk fruit sweetener is made from the natural sugars found in the monk fruit and does not contain any artificial ingredients.

Can monk fruit sweetener be used in recipes that require caramelization?

Monk fruit sweetener can be used in recipes that require caramelization, but it may not caramelize in the same way that sugar does.

Can monk fruit sweetener be used in homemade jams and preserves?

Yes, monk fruit sweetener can be used to sweeten homemade jams and preserves instead of sugar. It will provide sweetness without adding extra calories.

Does monk fruit sweetener have a glycemic index?

Monk fruit sweetener has a glycemic index of zero, meaning it does not raise blood sugar levels.

Can monk fruit sweetener be used in raw desserts?

Yes, monk fruit sweetener can be used in raw desserts to add sweetness without the need for cooking or baking.

Is monk fruit sweetener suitable for people with gluten intolerance?

Yes, monk fruit sweetener is gluten-free and can be safely consumed by people with gluten intolerance or celiac disease.

Can monk fruit sweetener be used in homemade salad dressings?

Yes, monk fruit sweetener can be used to sweeten homemade salad

Is monk fruit sweetener suitable for people following a ketogenic diet?

Yes, monk fruit sweetener is suitable for those on a ketogenic diet as it does not contain any carbohydrates or sugars that could affect ketosis.

Can monk fruit sweetener be used in beverages other than tea and coffee?

Absolutely! Monk fruit sweetener can be used in various beverages like smoothies, cocktails, and flavored water to add sweetness without the extra calories.

Does monk fruit sweetener affect blood sugar levels?

No, monk fruit sweetener does not affect blood sugar levels as it has a glycemic index of zero. It's a suitable option for those monitoring their blood sugar.

Is monk fruit sweetener safe for pregnant women?

Monk fruit sweetener is generally considered safe for pregnant women, but it's always best to consult with a healthcare professional for personalized advice.

Can monk fruit sweetener be used in homemade granola bars?

Yes, monk fruit sweetener can be used in homemade granola bars to provide sweetness without the added sugar. It's a healthier option for snacks.